5 examples for situations in which you can benefit largely from coaching
01
do the right thing
coaching for good decisions and authentic actions. in difficult times, your decisions matter more than before. i am going to take time for you and provide you with an external perspective, constructive feedback and invitations to consider underlying aspects. together we are going to translate all this into small and feasible steps for your everyday life.
03
develop emotional courage
it is not easy to either be very sensitive or to lack emotional depth and empathy. emotions are impressive sources of power that will enable you to live differently. i will assist you so that you can learn to discover and use the power residing within your emotions.
05
find wisdom
02
strengthen your self-confidence
everybody talks about self-confidence. but what does it truly mean? how can you get to know yourself better and learn to be truly on your side? i will be by your side so that you can learn how to be on your side and take concrete and doable steps to develop more strength and courage.
04
lively up yourself
your life does not feel right or fulfilling? you can feel that there is so much more to your existence and that you would love to enjoy life more deeply? with personal mindfulness training, i will guide you to establish a different way of life, one that is truly yours.
spirituality has become more of a personal matter: are you merely becoming older or is it your aim to develop some wisdom as well? with more than 20 years of experience as a spiritual guide, i can be your sparring partner and coach to help you see and feel for yourself.
it is your job to find happiness.
but why on earth do it all alone?
a harvard study about happiness that has so far lasted 80 years came to one conclusion: a happy life is built on good relationships.
it is my endeavor to assist you in establishing good relationships: with yourself and others, with life and nature, with your play and work, your family and colleagues.